medium

    Kriya Stage

  1. Breathe in right, intensifying and transforming what has been brought to the center with the power of the Still Light. This is "Pearl-Making".

    Lock Energies down to center by pressing chin to collarbone. Hold breath in. Lock Energies up to center by contracting perineum.

    Kriya Stage

  2. Breathe out left. Hold breath out. Manifest changes.

Light Body page 21

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