Growth of your awareness is a heartfelt adventure of prayer and gathering spinal messages from your dark unconscious aspects. Listen to the spirit animal energy whirled out from those aspects. It is up to you to take the next step. Only you can make the decision to face parts of yourself that you might prefer to ignore. Moving among the colors of this healing, stop at each change and write down or say what comes to mind. A story might emerge. Stay with each feeling long enough to acknowledge it. Information is available when you open.